Boxing 4 Fitness

It doesn’t matter if you have experience with holding pads and boxing before OR if you are a complete beginner - I offer FREE technique training sessions for you before you start your class so you don’t feel so out of depth.  This is VITAL to complete before you start your first class as you are with partners & I want you both to get a great workout and get the most out of your class.

These classes have so many benefits, not only are they FUN (did I mention that already!), but you will get that heart pumping for some great cardio, you are using all your muscles and gaining strength and tone, and it’s a fantastic stress relief as you feel like a powerhouse!

To book your Boxing 4 Fitness class, email Andrea - andrea@beyondfit.co.nz

BOXING CLASSES

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PERSONAL TRAINING

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PILATES MAT

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GROUP FITNESS

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BOXING CLASSES ● PERSONAL TRAINING ● PILATES MAT ● GROUP FITNESS ●

Class schedule

To book your class or personal training session, email Andrea - andrea@beyondfit.co.nz

Boxing 4 Fitness

📆 Monday Evenings - 6pm - 7pm

📍Kumeu Community Centre

Pricing

$20
Per Session

$190
for 10 Sessions

*To be used within a 12 week period

To book your boxing class, email Andrea - andrea@beyondfit.co.nz

How it works

You are in pairs – one of you pads, the other boxes, then you swap over and repeat the same track or drill again.  It’s loads of fun while being a great workout. Some are drills and some of the tracks are combos done with the beat of the music, these ones are the fun ones!

We squat, we lunge, we do press ups and the occasional burpee (sorry).  Many of my clients have their favourite combos and songs, you’ll soon find your own fav.  It truly doesn’t feel like a hard long slog workout where you are watching the clock, and we have a great community.

I ask that you bring your own wraps. You can get slip on quick wraps from Rebel Sport. They help support your hand and wrist and save my gloves from getting super sweaty.  I will provide all the gloves and pads.

Afterwards you will leave pumped full of happy hormones & would of had a great time, I promise!