Pilates (Mat)
Welcome to your sculpt pilates session, a class where we come together and strengthen and sculpt our bodies with isolated targeted movement.
It is a class designed to be a workout, it’s definitely not yoga! I always make sure I let people know that, as some pilates classes are very slow, stretch and breathing focussed, whereas this is more of a workout, especially for the booty!
To book your Pilates class, email Andrea - andrea@beyondfit.co.nz
BOXING CLASSES
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PERSONAL TRAINING
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PILATES MAT
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GROUP FITNESS
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BOXING CLASSES ● PERSONAL TRAINING ● PILATES MAT ● GROUP FITNESS ●
Class schedule
To book your class or personal training session, email Andrea - andrea@beyondfit.co.nz
Pilates Mat
📆 Tuesday Evening - 6.15pm
📆 Thursday Morning - 9.15am
📍Kumeu Community Centre
Pricing
$20
For one weekly classes
$35
For TWO weekly classes
Concession pass
$190
10 class concession card for ONE class per week
*To be used within a 12 week period
$300
10 class concession card for two class per week
*To be used within a 12 week period
To book your pilates class, email Andrea - andrea@beyondfit.co.nz
How it works
Your workouts will be based around safe compound exercises, designed to be the most effective and giving the best bang for your buck! You can be a beginner, but it would be best if you were within a group of others of a similar level, however I can always make adjustments.
The majority of this session is based around strength training using both machines and bodyweight, dumbells and barbells. Depending on group dynamic, we can also mix things up and throw in some high intensity activity in there as well!
Please feel reassured I will look after you, and if personal training is something you’d love but feel you can’t quite afford, this is for you. If you hate big gyms and mirrors, this is for you!
