Group PT Session
(4 People Max)
These sessions are designed for you if you want the benefits of personal training guidance, within a small group, that are a much more affordable option.
These are structured & supported classes with workouts designed with the group in mind. Enjoy the social connection with other people - connection is an important part of health and also makes your workout that bit more fun!
To book your Group PT class, email Andrea - andrea@beyondfit.co.nz
BOXING CLASSES
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PERSONAL TRAINING
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PILATES MAT
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GROUP FITNESS
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BOXING CLASSES ● PERSONAL TRAINING ● PILATES MAT ● GROUP FITNESS ●
Class schedule
To book your class or personal training session, email Andrea - andrea@beyondfit.co.nz
Group Fitness
📆 Monday - 10.15am
📆 Wednesday - 10.15am
📆 Thursday - 6pm
📍Kumeu Community Centre
How it works
Your workouts will be based around safe compound exercises, designed to be the most effective and giving the best bang for your buck! You can be a beginner, but it would be best if you were within a group of others of a similar level, however I can always make adjustments.
The majority of this session is based around strength training using both machines and bodyweight, dumbells and barbells. Depending on group dynamic, we can also mix things up and throw in some high intensity activity in there as well!
Please feel reassured I will look after you, and if personal training is something you’d love but feel you can’t quite afford, this is for you. If you hate big gyms and mirrors, this is for you!
